marathon brains

click here for the latest installment in my training-for-boston series on bu today

this morning's run
distance: 6.37 miles
time: 58:18 (9:07-min-miles)
weather: 36F, cloudy, emerging sun
surface: asphalt and dirt
music: run mix 7 (3.29.09)
pre-run eats: banana, apple, cup of coffee, glass of water.