Monday, April 20, 2009

4:20 on 4.20 (spark 'em)!


(photos by jessica ullian and zelim muradov)

this morning's run
distance
: 26.2 miles (click here for route)
time: 4:20:05 (9:55-min-miles)
weather: 51F, cloudy with breaks of sunshine
surface: asphalt
music: boston marathon mix (4.20.09) (ended up only listening to approx. 50 mins total)
eats: banana, apple, toast with peanut butter, cup of coffee, glass of water, one banana chocolate chip muffin, one hard-boiled egg, two packs of energy goo, four fuel belt containers of gatorade, two orange wedges, approx. 6 cups of gatorade, approx. 5 cups of water.

Thanks, Marilyn!

2 Comments:

Blogger Sara said...

Yeah!

April 20, 2009 8:58 PM  
Anonymous Anonymous said...

love the pictures! good job caleb!

April 23, 2009 5:12 PM  

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