kinnaird st.-science loop

distance: 7.82 miles (click here for route)
time: 1:07:10 (8:34-min-miles)
weather: 34F, windy
surface: asphalt, dirt
music: run mix 4 (the pogues' rum, sodomy and the lash)
pre-run eats: apple, banana, strip of beef jerky, cup of coffee, glass of water.