Tuesday, March 17, 2009

kinnaird st.-north. beacon st. bridge

distance: 7.35 miles (click here for this morning's route)
time: 1:05:58 (8:55-min-miles)
weather: 30F, emerging sun
surface: asphalt, dirt
music: run mix 5 (2.28.09)
pre-run eats: yogurt, mini banana-chocolate chip muffin, cup of coffee, glass of water.

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