bu running club run

(photo by vernon doucette, bu photo services)

took a run with the kids, they took mercy on me though i managed to keep a conversation up the entire jaunt

distance: 4.94 miles (this afternoon's route)
time: 44:42 mins (8:59-min miles)
weather: 57F, windy
surface: asphalt
music: none
pre-run eats: apple