first dirt run of the season (double whoo-hoo!)
distance: 7.82 miles (this morning's route)
time: 71 mins. 15 secs (9:o5 min.-miles)
weather: 37F, stiff winds
surface: Clear asphalt, and blessed, beloved, beautiful, bestest dirt paths -- a sight for sore eyes and sore joints, even though it was mostly like running on cookie dough.
music: enhanced run mix 3 (2.8.09)
pre-run eats: apple, banana, two Advil, cup of coffee, glass of water.

1 Comments:
That's so awesome! I am so jealous I could scream! Keep on running. Lunch next week?
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