river street-science museum
this morning's route
8.21 miles: 73 mins., 55 secs.
@ 8 min. 55 sec. miles
weather: 27F, no wind
surface: mostly clear asphalt (thank you, Boston!), occasional sloppy snowpack
music: run mix 3 (1.10.09)
pre-run eats: cup of coffee, banana, one packet of tri-berry energy goo, two Advil.
Please consider sponsoring my boston marathon effort. click here for more info.
Thanks, Peggy and John! Thanks, Robin B.! Thanks, Barbara E.! Thanks, LD'O!
8.21 miles: 73 mins., 55 secs.
@ 8 min. 55 sec. miles
weather: 27F, no wind
surface: mostly clear asphalt (thank you, Boston!), occasional sloppy snowpack
music: run mix 3 (1.10.09)
pre-run eats: cup of coffee, banana, one packet of tri-berry energy goo, two Advil.
Please consider sponsoring my boston marathon effort. click here for more info.
Thanks, Peggy and John! Thanks, Robin B.! Thanks, Barbara E.! Thanks, LD'O!

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