jay street-longfellow loop

this morning's route
6.63 miles: 1 hr. 5mins., 47 secs.
@ 9 min. 45 sec. miles
weather: 23F,
surface: asphalt, crusty snow pack, fair amount of slippage
music: run mix 3 (1.10.09)
pre-run eats: banana, banana-chocolate muffin from trader joes, one packet of tri-berry energy goo, two Advil.

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Thanks, Lee and Toby!