fresh pond loops

this morning's route
6.46 miles: no time (forgot to hit the button; besides, the stretches of ice required some serious time-compromising ginger-footin')
weather: 24F, clear
surface: surprisingly clear asphalt and dirt, with some stretches of dirt-sprinkled ice (fresh pond is one of the true perks of living in Cambridge, plus sometimes you're running with exuberant packs of dogs)
music: run mix 3 (1.10.09)
pre-run eats: cup of coffee, apple, banana, cup of water, one packet of lemon energy goo, three Advil (my hips have been killing me)

Thanks, Vicky!